The Best Cucumber Salad in the World!
Apparently cucumbers are a good source of fisetin, which studies have associated with protecting nerve cells, improving memory and decreasing the risk of Alzheimer’s 🧠…. surely a good reason for eating more of them, more often!
CUCUMBER SALAD
Apparently cucumbers are a good source of fisetin, which studies have associated with protecting nerve cells, improving memory and decreasing the risk of Alzheimer’s 🧠…. surely a good reason for eating more of them, more often!
4
servings20
minutesIngredients
1 Peeled Cucumber
200 ml Sour Cream
1 tsp Freshly chopped Basil
1 tsp Freshly chopped Parsley
1 tsp Healthy Oil
1-2 Crushed Garlic Clove
2 tsp White Wine Vinegar
1 tsp Freshly pressed Lemon Juice
1/2 tsp Liquid Stevia
1/2 tsp Himalayan Salt
Freshly ground black Pepper
Method
- Peel cucumber
- Slice cucumber very finely with a mandoline
- For the dressing: Mix all ingredients with a fork.
Add dressing to sliced cucumber
Notes
- MACROS per serving: 3.5g Carbs – 9g Fat – 1.5g Protein – 105 Calories
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